Learn how to hold focus mitts, thai pads and learn some new striking combinations!
The workshop will focus on the fundamentals of holding and striking FOCUS MITTS, THAI PADS and FOOTWORK
- Bas Rutten Combos
- Fighting Combos
- Bobbing & Weaving
- Slipping & Rolling
- Mitt\Thai Pad Holding
- Mitt\Thai Pad Striking
- Drills Putting Everything Together
We will teach you the proper way to hold and train your partner, and introduce a series of striking drills, integrating head movement, counter attacks and footwork.
If you fight, train or just like the workout of hitting mitts this will be a fun workshop you will not want to miss!