Our women’s self defense classes focus on rape prevention techniques and tactics. Learn to spot danger signs and how to defend yourself when no danger signs are given.
This women’s self defense program teaches you how to defend yourself against common chokes, grabs, bear hugs, and other attacks, including fighting on the ground and when confronted by a weapon. We emphasize realistic scenarios and realistic defenses.
- Gain Confidence & Self Esteem
- Comfortable, Supportive Training Environment
- Quality Certified Instructors
- No Intimidation
- Learn Life Saving Skills and Develop Situational Awareness
Help stop violence against women.